With Elizabeth Ward, M.S., R.D. Healthy kid food expert
Author of Expect the Best: Your Guide to Healthy Eating Before, During, & After Pregnancy
Broadcast: August 17, 2010
Which lunch choices will re-energize your child for an afternoon in the classroom—and which ones will put her in a sleepy slump? What are the best snacks to offer when she comes home starving at the end of a busy day? Learn how to kick this school year off to a nutritious start with Elizabeth Ward, a registered dietician, author of Expect the Best: Your Guide to Healthy Eating Before, During, & After Pregnancy, and an expert in healthy food for kids. She’ll explain nutrition basics for kids (plus how they affect school performance!), tips for packing lunches your child will love, plus smart after school snack strategies.