With Cynthia Harriman
Director of Food Nutrition Strategies for Oldways and the Whole Grains Council
Broadcast: September 15, 2011
September isn’t just time for back-to-school–it’s also Whole Grains Month. So there’s no better time to get familiar with all the ways whole grains like brown rice, oatmeal, quinoa, and more are a nutritious choice for busy, growing kids. Cynthia Harriman, Director of Food Nutrition Strategies for Oldways and the Whole Grains Council, will tell you why whole grains are healthy for families, share tasty ideas for eating them at every meal, and help you navigate those not-so-straightforward food labels. There’ll be time for you to ask your questions, too!
