In our latest issue:

 Quick nutrition for busy mornings, a healthy school lunch guide, gut-healthy tips  See more >
KIWI magazine

octnov2014-issuecoverFeatures

THINK OUTSIDE THE BOX

Cardboard boxes are transformed into some of the most creative costumes of the season.
By Amanda Kingloff

GROWING UP GRATEFUL

Science is showing that gratitude might be the most important virtue of all. Here’s how to teach it to your children.
By Dana Wilkosz

A VEGETARIAN FEAST

These delicious, meat-free recipes will satisfy all your Thanksgiving guests.
By Erin Alderson

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