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KIWI Magazine

Filed under: Cooking & Eating, Yummy

Ever made nut or seed butter? It’s easier than you think—and since March is National Peanut Month, now’s just the time to give it a try.

Active time: 10 minutes

Total time: 10 minutes


2 cups of your favorite roasted nuts or seed

1 teaspoon of canola oil

A pinch of salt

A touch of your child’s favorite sweetener, spice, or other flavor


  1. Combine all ingredients in a food processor, process for 5 to 10 minutes, until a smooth paste forms. (Stop frequently to scrape down the sides.) So simple, it’s nuts!


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