Filed under: Lunch, What’s for lunch?
Ingredients
- 4 whole wheat wraps
- 1/4 cup cashew butter
- 4 leaves romaine lettuce
- 1 lb. boneless chicken breast, cooked (baked, sautéed, boiled, grilled, or roasted) and sliced
- 1 cup grated carrot
- 1/4-1/2 cup raisins, to taste
Directions
- Generously smear cashew butter in the center of each whole wheat wrap.
- Leaving about 2" on the bottom of the wrap, place one piece of lettuce on top of the cashew butter.
- Evenly divide the cooked, sliced chicken among the wraps, arranging it on top of the lettuce.
- Sprinkle 1/4 cup grated carrot onto each sandwich.
- Scatter raisins, to taste, on top of carrot.
- Fold the bottom 2" of the wrap up toward the filling. Tightly fold each side of the wrap toward the center to create the shape of the sandwich.
Makes 4 wraps
Per serving: calories 389, fat 15g, protein 20g, carbohydrates 45g, dietary fiber 6g
