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KIWI magazine

The warmer months are creeping in! Be sure to keep cool, by kicking back and relaxing with this fun and fruity lemonade recipe courtesy of Produce for Kids. Kids will love the sweet taste of peaches, and you'll love the berries rich in antioxidants!

Prep time: 10 minutes

Ingredients

6 large strawberries, leaves hulled

½ cup blackberries

5 peaches, peeled, pitted, chopped

¼ cup honey

6 lemons, juiced

 

Directions

  1. Place strawberries, blackberries and peaches in food processor or blender. Blend until smooth. Add honey and blend until incorporated.
  2. Combine 6 cups water and lemon juice in pitcher. Stir in fruit puree. To remove pulp and seeds, strain juice with mesh strainer.
  3. Pour over ice and serve.
Serves 8

Calories: 73, Carbohydrates: 19g, Fiber: 2g, Protein: 1g, Sugar: 16g, Fat: 0g

 

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