Filed under: Breakfast, Go Green, Have Fun, Recipes, St. Patrick's Day, Yummy
Made with fresh ingredients, this Arugula Kiwi Chia Smoothie gets a little sweetness from Zing™ Zero Calorie Stevia. Click here to request a free sample and a coupon for Zing™ Zero Calorie Stevia.
Ingredients
- 1/2 cup 2% milk
- 2 cups fresh arugula greens
- 1/2 McIntosh apple, peeled and cubed
- 1 kiwi, peeled and cubed
- 1/2 teaspoon chia seeds
- 1/4 cup low-fat, plain Greek yogurt
- 1 cup ice
- 1 packet Zing™ Zero Calorie Stevia Sweetener
Directions
- Add milk, arugula greens, apple, kiwi, and chia seeds into a blender. Blend on high until smooth.
- Add yogurt, ice and Zing™ Zero Calorie Stevia Sweetener. Blend until smooth.
Makes 16 ounces
Per serving: calories, 200, fat 5 g, protein 11 g, carbohydrates 31 g, dietary fiber 4 g
