Allergy-Friendly Food for Families: 120 gluten-free, dairy-free, nut-free, egg-free, and soy-free recipes everyone will love
from the editors of KIWI Magazine
Andrews McMeel, April 10, 2012
Don’t miss KIWI’s new cookbook, dedicated to serving up healthy, delicious food for families living with food allergies. Whether one child has one allergy, or everyone has a different allergy, the whole family will be able to eat together—and love it! From the three crucial mealtimes (breakfast, lunch, dinner) to the fun foods families can’t live without (desserts, snacks, party treats), you’ll be completely covered. Easy-to-make recipes like Carrot Cake Breakfast Cookies, Polenta Mini Pizzas, Veggie Bite Soup, and I-Can’t-Believe-It’s-Not-Buttercream Chocolate Cake, are so good, kids will be able to forget they even have allergies. The cookbook covers the five most common allergens in kids: wheat, dairy, eggs, nuts, and soy—most recipes are free of all five, and all are free of at least two. You’ll also find info on spotting food allergies, stocking an allergy-free pantry, and deciphering food labels. Food should be delicious; family time should be fun. With this book, you’ll find both.
About the Author
KIWI is the premier, bimonthly magazine about raising families the natural and organic way. The magazine supports and encourages parents to make green, healthy choices when it comes to food, home life, and more.