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KIWI magazine

Chia Pudding

Putting together a creamy chia pudding couldn’t be easier. It makes for a great breakfast, an afternoon snack, or a dairy-free dessert. Feel free to swap in almond milk or soy milk for the coconut milk.

Active time: 5 minutes

Total time: 4 hours (including chilling)


1 1/2 cups coconut milk
1/2 cup pomegranate juice
1 teaspoon vanilla extract
1/4 cup agave
2/3 cup chia seeds
1/4 cup pomegranate seeds (for garnish)


  1. In a medium-size bowl whisk together the coconut milk, pomegranate juice, vanilla, and agave. Whisk in the chia seeds. Cover and chill for at least four hours, whisking again after two hours.
  2. Garnish with pomegranate seeds.
Serves 6

Per serving: calories 150, fat 7 g, protein 3 g, carbohydrates 21 g, dietary fiber 7 g, sugar 12 g
This recipe is: gluten-free, nut-free, soy-free, dairy-free, and vegan


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