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KiwiScoop
News, information, products
and recipes for a healthy family

August 19, 2008

In This Issue:  
Featured: Hawaiian Fruit Salad Recipe
Tip: Farmers Market Late Summer Picks
Product: Scrapbook It
News: Water Bottle Service
Featured
Hawaiian Fruit Salad Recipe top

Celebrate the end of summer with one last hurrah—a delectable fruit salad.
Recipe by Chef George Kyrtatas

 

INGREDIENTS:
1 mango, peeled, seeded and cut into 1/4-inch strips
1 papaya, peeled, seeded and cut into 1/4-inch strips
1/2 cup raspberries
1/2 cup banana, sliced
3 golden kiwifruit, peeled and sliced
1/2 cup macadamia nuts, chopped
6 cups spring mix, loosely packed

For the vinaigrette:
1/2 cup pineapple juice
1/4 cup apple cider vinegar
1 shallot, minced
1 clove garlic, minced
1 1/2 cups canola oil
Salt and pepper, to taste

METHOD:
1. For the vinaigrette—whisk together the pineapple juice, cider vinegar, garlic, shallot and salt and pepper.
2. Slowly incorporate the canola oil.  Set dressing aside.
3. In a large salad bowl, toss together the mango, papaya, raspberries, banana and macadamia nuts with 1 cup of the vinaigrette.
4. Place the spring mix on a large serving tray and top with the mixed fruit.
5. Drizzle the salad with the extra dressing or serve on the side.

SERVES 6-8

NUTRITION FACTS:
Per Serving: calories 377, fat 29 g, protein 4 g, carbohydrate 21 g, dietary fiber 4g

 

Tip
Farmers Market Late Summer Picks top
As the summer harvest reaches its peak, turn to farmers markets for both quality family time and the freshest produce available. These markets also support local farmers. Find one in your area at www.localharvest.org. At this time of the season, tomatoes, sweet corn and berries are our favorite summer picks. Be sure to bring your walking shoes and reusable grocery bags!
Product
Scrapbook It top
New parents hardly have time to sleep, let alone scrapbook. Kidmondo, a free and eco-friendly online baby book, offers busy parents an easy way to chronicle their child’s precious moments and share them with friends and family around the globe. It’s also a safe way to store important information such as medical and dental records. Take a tour at www.kidmondo.com.
News
Water Bottle Service top
Nalgene has partnered with the city of Davis, California, to eliminate bottled water waste. The company plans to donate reusable BPA-free water bottles to all city employees and community members in hopes of jumpstarting a sustainability movement. Cities interested in becoming a part of the Nalgene Community Sustainability Program should email either cbudney@cerconebrown.com or lcox@cerconebrown.com.
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