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KIWI magazine

lunch

Studies show that kids perform better in school when they eat a healthy lunch. Proper nourishment contributes to higher energy levels, better behavior, and improved focus.

This year, serve up some yummy nutrition in your child’s school lunch by following the Nutrition Standards from the USDA National School Lunch Program.

lunch guidelines

 

lunch label

Build a better lunch with these better-for-you foods and products that we love

 

Dish it out

Bee's Wrap

Bee’s Wrap Sandwich Wrap

Patagonia Provisions To-Go Ware Bamboo Utensil Set With a case made of recycled plastic, this cutlery offers an eco-alternative to plastic utensils. ($15, patagoniaprovisions.com)

Lunchskins reusable snack bags These dishwasher-safe bags, that come in a variety of fun colors, will help you cut back on plastic bag use. ($10, amazon.com)

Bee’s Wrap Sandwich Wrap Made with organic cotton, sustainably-sourced beeswax, jojoba oil, and tree resin, these wraps are washable, reusable, and compostable. ($11, beeswrap.com)

ECOlunchbox Splash Box and Pods Set Save space in your child’s lunchbox with these plastic- and toxin-free companion containers. ($42, ecolunchboxes.com)

Nalgene Lunch Box Buddy This BPA-free lunchbox has a lid that doubles as a tray and an adjustable ice pack to keep perishable foods cold. ($25, amazon.com)

 

All the fixings

Dave's Killer Bread

Dave’s Killer Bread

Dave’s Killer Bread White Bread Done Right Picky eaters will love this organic, non-GMO white bread, filled with 10 grams of whole grains. (Find in a store near you.)

Betsy’s Best Gourmet Almond Butter This flavorful non-GMO spread features ingredients like cinnamon, organic honey, and Himalayan pink salt for a deliciously unique taste. ($15 for a 12 oz. jar, amazon.com)

Dietz & Watson Originals With organic options, these premium meats and cheeses are antibiotic and hormone free. (Find a store near you.)

SunButter Sunflower Butter Free from the top 8 allergens, this butter is safe for schools and sharing. ($13, amazon.com)

Wild Planet Albacore Wild Tuna Cooked in the can to preserve natural juices, this 100% pole and line caught tuna contains no added water, oil, broths, or fillers. ($2 for a 6 pack, amazon.com)

 

Snack attack

Veggie Go

Veggie Go’s Fruit and Veggie Bites

Veggie-Go’s Fruit and Veggie Bites Each organic, non-GMO snack offers one serving of fruit and vegetables without any added sugar. ($7 for a 6-pack, amazon.com)

Blue Moose of Boulder On the Go Hummus Crafted in small batches, this hummus is perfectly portioned and paired with gluten-free chips. (Find a store near you.)

The New Primal Turkey Snack Mates Packed with 8 grams of protein, these antibiotic- and gluten-free sticks are made from free-range turkey. ($20 for a 4-pack, amazon.com)

HONCHOS organic flavored tortilla chips These organic chips are free from the artificial coloring found in other name brand selections. (Find a store near you.)

Green Valley Organics Lactose-Free Yogurt Get all the benefits of organic dairy without the digestive issues. (Find a store near you.)

Fresh, seasonal, and organic fruits and veggies are a staple for school lunch. Find out what’s in season here.

 

On-the-go hydration

Ripple Kids

Ripple Kids Dairy-Free Milk

S’ip by S’well bottle These colorfully patterned bottles, with leak-free lids, will keep your kid’s drinks cold all day long ($21, amazon.com)

Wonder+Well Water This USDA Organic drink is made with water, a dash of fruit flavor, and zero sugar. ($34 for a case of 32, amazon.com)

SIGG Kids Water Bottle Designed and sized just for kids, this bottle is 100% recyclable and chemical free. ($15, amazon.com)

Klean Kanteen Kid Kanteen Hook this BPA-free bottle, from a 1% For The Planet member, right onto your kid’s backpack. ($18, amazon.com)

Ripple Kids Dairy-Free Milk Made from nutritious pea milk, this shelf-stable drink offers 8 grams of plant-based protein. (Find a store near you.)

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