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Healthy Recipes - Dinners

Keywords: Shrimp : Red Bell Pepper : Scallions : Rice Noodles : Bibb Lettuce Leaves


Thai Shrimp Lettuce Wraps
Shrimp-Red Bell Pepper-Scallions-Rice Noodles-Bibb Lettuce Leaves
By Chef George Kyrtatas

INGREDIENTS:
2 Tbsp. extra virgin olive oil
1 pound shrimp, peeled, deveined and chopped
1 each red bell pepper, chopped fine
4 scallions, chopped fine
1 Tbsp. Tabasco sauce
1 lime, juiced
1 Tbsp. soy sauce
1 tsp. rice vinegar
1 cup rice noodles, chopped
1/2 cup shredded carrots
1 head Bibb lettuce leaves

METHOD:
1. Heat oil in a sauté pan.
2. Add shrimp to oil and cook for 2 minutes. Then add peppers and scallions. Cook until peppers are al dente or just beginning to soften.
3. Add remaining ingredients (not lettuce leaves). Toss for two minutes and then remove from the stove.
4. Place mixture in a serving dish and lettuce leaves on the side. To eat take a piece of lettuce and place it on your plate. Add desired amount of filling and fold into a little package and enjoy

Serves 4

NUTRITION FACTS:
Per Serving: calories 331, fat 9g, protein 24g, carbohydrate 38g, dietary fiber 2g




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