Pages related to the topic, nursing
Getting enough nutrient-rich foods during this season of survival is key for both your recovery and baby’s start in life. Alexandra Paetow, registered dietitian nutritionist and owner of Thrive and Bloom Nutrition LLC, explains what you need for optimal nutrition.
Pregnancy can bring about changes in the body that require some extra pampering. One soothing solution can calm each issue–and it’s sitting in your pantry.