Pages related to the topic, pregnancy
While prenatal care is of utmost importance, once the baby is born, most of the focus turns to them, leaving the mother vulnerable to a lack of support.
Pregnancy can bring about changes in the body that require some extra pampering. One soothing solution can calm each issue–and it’s sitting in your pantry.
Pregnant and worried about mercury exposure? FDA warnings about the chemical have led many moms-to-be to skip seafood altogether, says Natalia Stasenko, R.D., a pediatric dietitian and owner of Tribeca Nutrition in New York City. And while being cautious is smart—you do want to avoid toxins—plenty of fish are major sources of omega-3, a vital nutrient that ensures babies have …