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LATEST STORIES


THE 2021 DIRTY DOZEN AND CLEAN FIFTEEN

See the Environmental Working Group’s 2021 data that highlights foods which test positive for pesticides—known as the “Dirty Dozen” and “Clean Fifteen.”

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THE SPRING ISSUE IS HERE!


KIWI Spring cover

LATEST RECIPES


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IN THE ISSUE


Spring is on the horizon and we couldn’t be happier to take on this new season! If organization is on your to-do list, it may be a good idea to learn the philosophy of “less is more.” Now’s the perfect time to learn how to spring clean your home and declutter your life in our feature, “How to Live a Minimalist Lifestyle with Kids” (p. 23).

There are so many delicious fruits and veggies that come into season in the upcoming months, and we encourage you to seek out those that are local and in abundance for a more planet-friendly diet. Before you hit the farmers’ market, check out our recipe feature, “In-Season Eating: Three Dishes that Celebrate the Tastes of Spring” (p. 16).

Don’t miss other hot topics from our favorite experts, like dietician Melissa Halas in her “Ask the Nutrition Expert” column (p. 14), and sleep guru, Carolynne Harvey, on the “4-Month Sleep Regression Survival Guide” (p. 13). 

From our KIWI family to yours, we wish you a healthy and happy spring!

Summer Smoothies


Put that summer produce to good use in these delicious smoothie recipes.