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LATEST STORIES


Throw a Plant-Based Thanksgiving Feast

We’ve whipped up a delectable and indulgent set of vegan-friendly options to take your Thanksgiving feast to a whole new level.

Protein Swap: 5 Easy Vegan Meat Replacements

Whether you are trying to up your meatless Monday options, cut back on your carbon footprint, or are looking for a new protein for your plate, swapping out meat for vegan protein is a great option.

Gluten-Free Diet Awareness Month

Learn more about gluten, what it means to be gluten free, how gluten impacts different peoples’ digestive systems, and delicious gluten-free recipes.

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THE WINTER ISSUE IS HERE!


LATEST RECIPES


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IN THE ISSUE


It’s the most wonderful time of the year! While you may not be gathering with loved ones near or far, with a little creativity and a lot of gratitude, you can still experience plenty of holiday magic. And that’s where this issue of KIWI comes in! It’s bursting with holiday cheer for the whole family.

Turn your home into a winter wonderland with our three adorable eco-crafts (p. 25). Then whip up some yummy appetizers for the family to nibble on from our feature, “Healthy and Festive Holiday Hors d’oeuvre” (p. 17). If you want to enjoy the holidays but keep the sugar intake in check, Carolyn Williams, registered dietitian, cookbook author, and Beyond the Lunchbox speaker, shares her tips on page 15. 

If you’ve got shopping on the brain, The Great KIWI Gift Guide features sustainable, adorable, and fun gifts for the whole gang (p. 21). Whether you want to spark your kiddo’s cinematic creativity, gift mom with some luxe loungewear, or supply dad with a subscription of regenerative organic coffee from around the world, there’s something in here for everyone. 

Don’t miss our other stories on “5 Socially-Distant Ways to Celebrate the Holidays” (p. 7), “Ask the Nutrition Expert: Is Soy Safe for Kids” (p. 31), and so much more.

From our KIWI family to yours, we wish you a healthy and happy holiday season.