Barbecue Mainstays Made Healthier

As summer heats up, get ready for delicious backyard cookouts with this seasonal salad, grilled-to-perfection chicken, and a decadent homemade dessert.

Tomato and Corn Salad


Baby kale, fresh summer corn, and grape tomatoes mixed with a dressing made from fresh herbs–get the recipe for this bright side salad!

Grilled Peruvian Chicken


Marinade chicken in honey and Peruvian-style spices overnight for an easy weeknight dinner for the family. Get the recipe!

Strawberry Ice Cream


Homemade ice cream is easier than you might think, and it’s a perfect dessert for hot summer nights. Get the recipe!


This story originally appeared in the Summer 2021 issue of KIWI Magazine. Read the full issue here, or check out the latest from KIWI Magazine.