Teaching kids body positivity from a young age helps them create a better self image and boost their confidence. Here are a few ways to teach your kids!
What Parents Should Know About the Updated USDA Guidelines
Jenna Sims
The 2020–2025 Dietary Guidelines include important updates, including some key points and recommendations for infants, toddlers, children, and teenagers.
Intuitive Eating for Families
Learn how to ditch diet culture once and for all, and how to instill a healthy relationship with food for you and your kids.
Ask the Nutrition Expert: Cooking with Kids
Melissa Halas
Our KIWI nutrition expert explains how cooking with your kids encourages them to try new ingredients, diversify their palates, and become more adventurous eaters.
Ask the Nutrition Expert: How Much Milk is Too Much?
Our KIWI nutrition expert, Melissa Halas, speaks on the topic of milk consumption, and how you can avoid giving your kiddos “too much of a good thing.”
What Is Toxic Positivity and How Does It Impact Kids
Eleanor King
What is toxic positivity and how does it impact your kids? We dived deeper into this buzzword to get to the root of the issue and ways you can avoid it.
This App Keeps Kids Safe While in the Care of Others
Jenna Sims
There is so much important information to know when our children are in the care of others–this new app makes all of it easy to share, manage, and keep track of.
How to Talk to Your Kids About the Loss of a Pet
For many families, pets are more than just animals, they are members of the family who are best friends, protectors, and playmates. Unfortunately, there comes a day when the family pet passes away. The concept of death is often first presented to kids through the death of a pet. This time can be stressful and confusing for children, especially young …
Ask the Nutrition Expert: Is Soy Safe for Kids?
Unsure about the safety of soy for your kids? Melissa Halas lends her expertise to tell us how much soy is safe to consume, plus some of the delicious to incorporate it into your little one’s diet.
Practical Guide To Tweens And Teens Social Media
With much of our kid’s days now spent online, internet safety is an essential conversation every family should be having.