Your kids are screaming, the TV is on, someone is jumping on the couch, the doorbell just rang, you’re starting to question your ability to function, and it’s only 10 a.m. on a Tuesday. If that sounds familiar, you might be struggling with overstimulation and sensory overload. In this episode, hear from Holly Peretz, mom and pediatric occupational therapist, to discuss how sensory overload impacts us and learn ways we can cope with it as moms.
Access episode transcript here.
Sponsored by Mixmi and Hillside Harvest
Our Guest
Holly Peretz is a Pediatric Occupational Therapist with 12+ years of experience working with children and parents as a therapist and parent educator within hospitals, NGO’s preschools, hydrotherapy and now online. She is also the hostess of the annual Toddler Play Conference. Learn more about her on otholly.com.
Holly Peretz
Pediatric Occupational Therapist
Episode Sponsors
Finding a snack that supports your gut AND tastes good is what we call a mom win! Mixmi frozen yogurt is a great tasting snack with enriched probiotics and prebiotic fiber that supports your gut and digestive health. Mixmi is fermented with six live and active cultures and made with no artificial ingredients. Since each mixmi frozen yogurt is conveniently packaged in a 4-fl oz cup, it’s the perfect healthy treat.
Learn more online: mixmifrozenyogurt.com • Facebook: @mixmifrozenyogurt • Instagram: @mixmi_frozen_yogurt
Every home needs that one perfect hot sauce—that with just a few dashes—makes any dish taste better. Hillside Harvest Pineapple Fresno Hot Sauce leverages tangy heat from fresno peppers and is balanced from the sweetness of organic pineapple juice. Caribbean-American inspired, this sauce is a fantastic example of how simple ingredients can deliver dynamic flavor. With no added sugars and low in sodium, the Pineapple Fresno hot sauce is great on everything from grilled wings and pizza to oysters and cocktails.
Learn more online: hillsidesauce.com • Facebook: @HillsideHarvestSauce • Instagram: @hillsideharvestsauce
Interested in being one of our episode sponsors? Email [email protected] for more information.
How to Listen
Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Stitcher Listen on Amazon Music
