Episode Six: How to Support Your Child’s Mental Health With a Licensed Counselor

Mom and daughter hugging with their backs turned towards the camera

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Sponsored by The Good Crisp Company and Seemore Meats & Veggies

The mental health toll the pandemic has taken on our children is not something to take lightly. It’s important for parents to know the signs and signals kids give when they are struggling, and support them through the ups and downs. Hear from Dr. Joanne Frederick, a licensed professional mental health counselor, about how parents can listen and understand their children through the mental and emotional challenges they may face.

Our Guest

Dr. Joanne Frederick has been in the field of Counseling for over 25 years as a university professor and a counselor in private practice. Dr. Frederick specializes in treating people with anxiety, depression, relationship issues, terminal illnesses, and learning disabilities. She works with individuals, couples, groups, adults and children.

Dr. Frederick is the author of the book Copeology, an anthology that covers how to deal with grief and loss, being a black man in the world today, disabilities, surviving Covid-19, infidelity, anxiety and fears, trauma, and single parenting. She is also currently the Executive Director of a Nonprofit 501 (c) (3) organization named Holistic Opportunities Propelling Everyone. This organization provides counseling, mentorship, and educational workshops within underserved communities.

Dr. Joanne Frederick
Licensed Counselor

Episode Sponsors

This episode is brought to you in part by The Good Crisp Company. The Good Crisp Company Potato Crisps are packed with flavor and crunch but made without common food allergens (egg, wheat, gluten, peanuts, tree nuts, fish/shellfish, sesame seeds, mustard, and celery). They are also gluten free and non-GMO with no artificial colors or flavors. The Good Crisp Company provides the classic flavor of potato chips you know and love, offered in a sharable canister or individual size. Simply pop the lid and enjoy—guilt free.

Learn more onlinethegoodcrispcompany.com • Facebook: @thegoodcrispcompany• Instagram: @thegoodcrispcompany• Pinterest: @thegoodcrispco

This episode is brought to you in part by Seemore Meats & Veggies. If you’re a mom constantly looking for new ways to pack more servings of veggies into your family’s diet, we have a solution for you. Seemore Meats & Veggies Sausage combines humanely raised meat with a hearty dose of fresh vegetables (up to 35% in each sausage!). Their Chicken Parm flavor is made with humanely raised chicken, roasted tomatoes, toasty breadcrumbs, mozzarella and parmesan cheeses, and basil—pair it with your favorite pasta, or on top of pizza, and even enjoy with a glass of Chianti!

Learn more online: eatseemore.com • Facebook: @eatseemore • Instagram: @eatseemore

Interested in being one of our episode sponsors? Email [email protected] for more information.

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