Ingredients in conventional cleaning products have been linked to hormone disruption, respiratory problems, asthma, and more. But, you can avoid exposure to these harsh chemicals by making your own cleaners with just a few simple ingredients. These DIY solutions from Trevor Cates, N.D., of Park City, Utah will help keep your home clean and safe:
- For an air freshener: Fill a bowl with baking soda to absorb odors and add your favorite essential oils for natural fragrance.
- For an all-purpose cleaner: Use baking soda and water on non-scratch surfaces. For other areas of the home, use a 50/50 vinegar and water mixture and add essential oils or a squirt of lemon, orange, or grapefruit juice for fragrance.
- For a disinfectant: Combine 2-3 Tablespoons liquid soap (try Dr. Bronner’s, $11 for 16 oz., drbronner.com), 2 cups water, and 20 drops of tea tree oil.
- For a drain cleaner: Pour ½ cup baking soda down the drain. Then add at least a cup of vinegar (this will make the baking soda fizz). Finish by rinsing the drain with boiling water and salt. Repeat if necessary.