Arugula and Berry Salad

Karen Kelly

Ingredients


Makes 4 servings

Salad
4 cups arugula

½ cup sliced strawberries

½ cup blackberries

½ cup marcona almonds

Dressing
¼ cup olive oil

1 Tablespoon balsamic vinegar

1 Tablespoon maple syrup

2 cloves of garlic, chopped

Salt and pepper

Eating in-season produce not only benefits your taste buds but is also better for your health, the environment, and your wallet. Strawberries and blackberries are two antioxidant-powerhouses of spring produce–add them to this bright salad alongside peppery arugula and crunchy marcona almonds.

Directions

1. Add all salad ingredients to a large bowl.

2. In a separate small bowl, whisk all dressing ingredients together or alternatively, put them in a jar and shake well. Add salt and pepper to taste.

3. Dress salad and serve immediately.

Per Serving:

Calories:

214

Carbohydrates:

10.9 g

Fat:

18.8 g

Protein:

3.5 g

Fiber:

3.2 g

Active Time:

10 minutes

Total Time:

10 minutes