Arugula Kiwi Chia Smoothie

KIWI Magazine

kiwi chai smoothie

Ingredients


Makes 16 servings

1/2 cup 2% milk

1/2 McIntosh apple, peeled and cubed

1 kiwi, peeled and cubed

1/2 teaspoon chia seeds

1/4 cup low-fat, plain Greek yogurt

1 cup ice

1 packet Zing™ Zero Calorie Stevia Sweetener

Made with fresh ingredients, this Arugula Kiwi Chia Smoothie gets a little sweetness from Zing™ Zero Calorie Stevia. Click here to request a free sample and a coupon for Zing™ Zero Calorie Stevia.

Directions

1. Add milk, arugula greens, apple, kiwi, and chia seeds into a blender. Blend on high until smooth.

2. Add yogurt, ice and Zing™ Zero Calorie Stevia Sweetener. Blend until smooth.

Per Serving:

Calories:

200

Carbohydrates:

31 g

Fat:

5 g

Protein:

11 g

Fiber:

4 g

Active Time:

Total Time: