Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 1 servings
1 frozen banana
½ cup full-fat coconut milk
½ cup raw cashews
⅛ teaspoon vanilla extract
Toppings ¼ cup fresh blueberries
¼ cup fresh raspberries
½ cup fresh strawberries, halved
Substitutions: This versatile smoothie base is delicious topped with any combination of fresh seasonal fruit.
Directions
1. Combine all smoothie bowl ingredients in a blender jar and blend until smooth and no chunks remain.
2. Pour into a bowl and add toppings.
Per Serving:
Calories: 762
Carbohydrates: 67 g
Protein: 17 g
Fiber: 9.7
Active Time:
Total Time:
