Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 8 servings
2 cups superfine almond flour
1/4 cup coconut sugar
1/2 teaspoon salt
2 teaspoon baking powder
1/2 cup all natural almond butter at room temperature
1/2 cup unsalted butter, melted
3 eggs
2 teaspoon almond extract (or vanilla)
1/4 cup water
Cooking spray
The morning rush may be back but that doesn’t mean you can’t get the kids a healthy and delicious meal to fuel their busy days! Make-ahead meals are the perfect solution when time is not on your side. We love these Blueberry Almond Waffles from Karen Kelly of Seasonal Cravings.
Directions
1. Preheat waffle iron.
2. In a large bowl whisk the almond flour, coconut sugar, salt and baking powder.
3. Make a well in the center and add the melted butter, the eggs, almond extract and water. Stir well. Batter will be thick.
4. Spray the waffle iron well with cooking spray.
5. Spread about 1/4 to 1/3 cup of the batter in the waffle iron. Since it is thick it helps to use a spatula to spread it to the edges. Cook until light brown.
6. Serve with butter and syrup. If saving them for later, freeze them in plastic bags. Toast them when ready to eat.
Per Serving:
Calories: 411
Carbohydrates: 20g
Fat: 22g
Protein: 13g
Fiber: 3g
Active Time: 10 min
Total Time: 20 min
