Blueberry Lemonade

Caroline Shannon-Karasik, Photo by Anastassios Mentis

cover of the KIWI Fall 2022 issue

Ingredients


Makes 7 servings

1 1⁄2 CUPS BLUEBERRIES

3⁄4 CUP COCONUT SUGAR

8 CUPS WATER, DIVIDED JUICE OF 3-4 LEMONS (TO TASTE)

Enjoy an ice-cold, fruity beverage made with all-natural ingredients!

Directions

1. Add blueberries, sugar, and 1 cup water to a medium saucepan.

2. Bring to a boil, then simmer over low heat, stirring frequently until sugar is completely dissolved (approximately 3-4 minutes).

3. Strain blueberry mixture through a colander and into a bowl. Cover the bowl and allow mixture to cool completely in refrigerator, approximately 1 hour.

4. Add lemon juice and 7 cups cold water into a pitcher, then stir in blueberry mixture.

Per Serving:


Calories: 108

Carbohydrates: 30 g

Fat: 0 g

Protein: 1 g

Fiber: 1 g

Active Time:

10 Min

Total Time:

75 Min