Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 4 servings
3/4 cup diced cantaloupe
3/4 cup diced nectarine (1 medium nectarine)
3/4 cup blueberries (1 6-ounce package)
Juice of 1/2 lime or 1/2 small lemon (1 tablespoon)
1/8 teaspoon sea salt (optional)
Directions
Combine the cantaloupe, strawberries, nectarine, blueberries, lime juice, and salt (if using) in a medium mixing bowl. Serve family style in a hollowed out cantaloupe half.
Per Serving:
Calories: 50
Carbohydrates: 12 g
Fat: 0 g
Protein: 1 g
Fiber: 2 g
Active Time:
15 minutes
Total Time:
15 minutes
