Bowl O' Fruit Salad

Jackie Newgent, R.D.

Ingredients


Makes 4 servings

3/4 cup diced cantaloupe

3/4 cup diced nectarine (1  medium nectarine)

3/4 cup blueberries (1 6-ounce package)

Juice of 1/2 lime or 1/2 small lemon (1 tablespoon)

1/8 teaspoon sea salt (optional)

Directions

Combine the cantaloupe, strawberries, nectarine, blueberries, lime juice, and salt (if using) in a medium mixing bowl. Serve family style in a hollowed out cantaloupe half.

Per Serving:

Calories:

50

Carbohydrates:

12 g

Fat:

0 g

Protein:

1 g

Fiber:

2 g

Active Time:

15 minutes

Total Time:

15 minutes