Build Your Own Nut Butter

cover of the KIWI Fall 2022 issue


Makes servings

2 cups of your favorite roasted nuts or seed

A pinch of salt

A touch of your child’s favorite sweetener, spice, or other flavor

Ever made nut or seed butter? It’s easier than you think—and since March is National Peanut Month, now’s just the time to give it a try.


Combine all ingredients in a food processor, process for 5 to 10 minutes, until a smooth paste forms. (Stop frequently to scrape down the sides.) So simple, it’s nuts!

Active Time:

10 minutes

Total Time:

10 minutes