Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 4 servings
4 whole wheat wraps
4 leaves romaine lettuce
1 lb. boneless chicken breast, cooked (baked, sautéed, boiled, grilled, or roasted) and sliced
1 cup grated carrot
1/4-1/2 cup raisins, to taste
Directions
Generously smear cashew butter in the center of each whole wheat wrap.
Leaving about 2″ on the bottom of the wrap, place one piece of lettuce on top of the cashew butter.
Evenly divide the cooked, sliced chicken among the wraps, arranging it on top of the lettuce.
Sprinkle 1/4 cup grated carrot onto each sandwich.
Scatter raisins, to taste, on top of carrot.
Fold the bottom 2″ of the wrap up toward the filling. Tightly fold each side of the wrap toward the center to create the shape of the sandwich.
Per Serving:
Calories: 389
Carbohydrates: 45 g
Fat: 15 g
Protein: 20 g
Fiber: 6 g
