Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 4 servings
1 small red onion
2 large beefsteak tomatoes
2 cloves of garlic
1 avocado
1 red bell pepper
⅓ cup corn kernels, plus more for garnish
1 Tablespoon lemon juice
⅓ cup olive oil
1 teaspoon salt
½ teaspoon ground black pepper
2-3 dashes of hot sauce of choice
Blend up a quick and easy summertime soup packed with veggies and healthy fats.
Directions
1. Wash and dry all produce.
2. Roughly chop onion, tomato, avocado, and bell pepper in 1 inch pieces.
3. In a high-power blender, add all ingredients and blend until smooth, approximately one minute.
4. Chill in the fridge for at least an hour before serving.
5. Serve in bowls as an entree or shot glasses as an easy appetizer. Top with corn kernels, a splash of olive oil, and an optional sprig of parsley.
Active Time: 20 minutes
Total Time: 1 hour and 20 minutes
