Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 4 servings
2 Tablespoons mayonnaise
1⁄4 cup low-fat Greek yogurt
2 Tablespoons mango chutney 1⁄4 cup chopped cilantro
2 teaspoons curry powder
1⁄2 teaspoon kosher salt
2 cups chopped cooked chicken
1⁄2 cup chopped celery
1⁄2 cup halved red grapes (quartered if very large)
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Creamy chicken salad is a big hit with kids—especially when it includes sweet, juicy grapes and a tasty Indian-inspired dressing. Serve it with pita wedges and veggies!
Directions
1. In a small bowl, stir together the mayonnaise, yogurt, chutney, cilantro, curry powder, and salt until well blended.
2. In a separate medium bowl, combine the chicken, celery, and grapes. Pour most of the dressing over the chicken mixture and stir to combine. Add more dressing as desired.
Variation
Time saving tip: An organic rotisserie bird from the grocery store is a great shortcut!
Per Serving:
Calories: 175
Carbohydrates: 11 g
Fat: 5 g
Protein: 21 g
Fiber: 1 g
Active Time: 10 minutes
Total Time: 10 minutes
