Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 1 servings
¼ cup frozen raspberries
¼ cup frozen blackberries
1 Tablespoon almond butter
2 Tablespoons unsweetened hemp protein powder
1 Tablespoon flax seed
½ cup unsweetened almond milk
1 teaspoon lemon juice
1 to 2 large ice cubes
This breakfast smoothie from The Blood Sugar Solution 10-Day Detox Diet Cookbook by Dr. Mark Hyman, M.D., contains enough fiber, protein, and healthy fat to keep your kids going until lunch!
Directions
Combine all ingredients in a blender and blend on high speed until smooth, about 1 to 2 minutes. If the smoothie is too thick, add a little water and blend again until it reaches the desired consistency. Drink immediately.
Per Serving:
Calories: 341
Carbohydrates: 21 g
Fat: 19 g
Protein: 21 g
Fiber: 11 g
Active Time: 5 minutes
Total Time: 5 minutes
