Ingredients
Makes 1 servings
¼ cup frozen raspberries
¼ cup frozen blackberries
1 Tablespoon almond butter
2 Tablespoons unsweetened hemp protein powder
1 Tablespoon flax seed
½ cup unsweetened almond milk
1 teaspoon lemon juice
1 to 2 large ice cubes
This breakfast smoothie from The Blood Sugar Solution 10-Day Detox Diet Cookbook by Dr. Mark Hyman, M.D., contains enough fiber, protein, and healthy fat to keep your kids going until lunch!
Directions
Combine all ingredients in a blender and blend on high speed until smooth, about 1 to 2 minutes. If the smoothie is too thick, add a little water and blend again until it reaches the desired consistency. Drink immediately.
Per Serving:
Calories:
341
Carbohydrates:
21 g
Fat:
19 g
Protein:
21 g
Fiber:
11 g
Active Time:
5 minutes
Total Time:
5 minutes
