Fat Blaster Juice

Liana Werner-Gray

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Ingredients


Makes 1 servings

2 oranges, peeled

1 lemon, peeled

Recipes excerpted from 10-Minute Recipes, by Liana Werner-Gray (Hay House, Inc, 2016). About 10-Minute Recipes Health and nutrition can sometimes be an overwhelming topic but Werner-Gray manages to pull you in from page one. She offers up a relatable story of her transition from junk food junkie to wholesome food convert, as well as incredible insight into nutrition that’s easy to connect to. Her cannot-put-down guide to whole body wellness may be the helping hand you need to commit to a healthier future. Buy Now on Amazon

Directions

1. Juice all the ingredients in your juicer.

Tips: You don’t need a juice machine to make this recipe. Squeeze the fruit by hand or with a citrus press, before discarding the rinds. For a more cleansing drink, juice the lemon without peeling. It will be a lot zestier.

Per Serving:


Calories: 175

Carbohydrates: 50 g

Fat: 1 g

Protein: 5 g

Fiber: 1 g

Active Time: 10

Total Time: 10

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