Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 4 servings
4 pieces of cod
8 corn tortillas
Shredded cabbage
Avocado slices
Seasoning
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon black pepper
¾ teaspoon salt
Mango Salsa
1 mango, diced
¼ cup red onion, diced
½ red pepper, diced
1 jalapeno, seeded and diced
1/2 lime, juiced
¼ teaspoon salt
Transport your taste buds to the tropics with this yummy pairing of fresh fish and sweet and savory salsa from Karen Kelly of Seasonal Cravings.
Directions
1. Combine seasoning ingredients.
2. Pat the fish dry and sprinkle with the seasoning.
3. Place in air fryer at 350℉ for 10–15 minutes depending on the thickness of the cod.
4. While the fish cooks, make the mango salsa by combining all ingredients in a small bowl. Toss gently and set aside.
5. Warm the corn tortillas by wrapping in a damp paper towel and heating in the microwave for 20 seconds.
6. Using two corn tortillas per taco, assemble the tacos by adding fish, salsa, shredded cabbage, avocado, and more lime juice if desired.
Per Serving:
Calories: 369
Fat: 13 g
Protein: 26 g
Fiber: 10 g
Active Time: 20 minutes
Total Time: 30 minutes