Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes servings
1 pound Italian sausage
2 cups Bonafide Provisions Beef Bone Broth
1 (14-ounce) can Italian-style stewed tomatoes
1 cup carrots, sliced
¼ teaspoon sea salt, we recommend Selina Naturally Celtic
¼ teaspoon ground black pepper
2 small zucchini, cubed
2 cups spinach, packed, rinsed and torn
Healing Bone Broth Recipes, co-authored by Sharon and Reb Brown, co-founders of Bonafide Provisions.
Directions
1. In a stockpot or Dutch oven, brown the sausage with the garlic.
2. Stir in the broth, tomatoes and carrots, and season with salt and pepper. Reduce the heat, cover and simmer for 15 minutes.
3. Stir in the zucchini. Cover and simmer for another 15 minutes or until the zucchini is tender.
4. Remove from the heat, add spinach and cover, allowing the heat from the soup to cook the spinach leaves. The soup is ready to serve after 5 minutes.
