Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 4 servings
1⁄3 CUP SUNFLOWER SEED BUTTER
2 TEASPOONS WARM WATER
1⁄2 TEASPOON GROUND CINNAMON
1 TEASPOON FINELY CHOPPED FRESH BASIL
1⁄4 TEASPOON SEA SALT
1 JICAMA, PEELED AND CUT INTO MATCHSTICKS
Sunflower seed dipping sauce and sliced jicama (a crunchy, turnip-like root vegetable) is a fun, finger-food kids will love.
Directions
1. In a small bowl, combine sunflower seed butter with the water, cinnamon, fresh basil, and sea salt and mix well to combine.
2. Pack dip in reusable containers with sliced jicama.
Per Serving:
Calories: 222
Carbohydrates: 32 g
Fat: 9 g
Protein: 6 g
Fiber: 17 g
