Jicama Sticks and Sunflower Seed Dip

Amie Valpone

Ingredients


Makes 4 servings

1⁄3 CUP SUNFLOWER SEED BUTTER

2 TEASPOONS WARM WATER

1⁄2 TEASPOON GROUND CINNAMON

1 TEASPOON FINELY CHOPPED FRESH BASIL

1⁄4 TEASPOON SEA SALT

1 JICAMA, PEELED AND CUT INTO MATCHSTICKS

Sunflower seed dipping sauce and sliced jicama (a crunchy, turnip-like root vegetable) is a fun, finger-food kids will love.

Directions

1. In a small bowl, combine sunflower seed butter with the water, cinnamon, fresh basil, and sea salt and mix well to combine.

2. Pack dip in reusable containers with sliced jicama.

Per Serving:

Calories:

222

Carbohydrates:

32 g

Fat:

9 g

Protein:

6 g

Fiber:

17 g

Active Time:

Total Time: