Latest Recipes
-
Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
-
Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
-
Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 20 servings
3 CUPS CASHEW NUTS
¾ CUP MAPLE SYRUP
¾ CUP COCONUT OIL
1 TABLESPOON PURE VANILLA EXTRACT
PINCH OF SALT
Directions
1. Put all ingredients in a high-speed blender and whip until completely smooth.
2. Spoon 1 heaping tablespoon of the cheesecake mixture into each cupcake cup.
3. Set in the freezer for 6 minutes. Enjoy!
TIPS
Make the cashews softer and easier to blend by soaking them for 3 hours before preparing this recipe.
Garnish each cupcake with a pecan, walnut, or macadamia nut.
Let these cheesecakes set longer in the freezer for a different texture.
You’ll need 20 little paper cupcake liners or a metal cupcake tray for this recipe.
Per Serving:
Calories: 90
Carbohydrates: 8 g
Fat: 10 g
Protein: 3.5 g
Fiber: 3 g
Active Time: 10 Minutes
Total Time: 10 Minutes
