Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 2 servings
1 large ripe peach, pitted and chopped
½ cup whole milk yogurt
½ cup 1 percent milk
1 ½-inch piece fresh ginger, peeled and chopped
2 tablespoons pure maple syrup
5 raspberries (optional)
Ice cubes
1 medium ripe banana
Fresh peaches are made even more delicious when blended with creamy yogurt and zesty ginger. Add a few fresh raspberries for a pretty pink flecks that kids will love.
Directions
In a blender, add the peach, banana, yogurt, milk, ginger, maple syrup, raspberries if using, and 4 or 5 ice cubes. Blend until completely smooth, pour into glasses, and serve.
Per Serving:
Calories: 235
Carbohydrates: 46 g
Fat: 4 g
Protein: 7 g
Fiber: 3 g
Active Time: 5 minutes
Total Time: 5 minutes
