Pina Colada Smoothie

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Makes 4 servings

1 ½ cups light coconut milk

2 ripe medium bananas

2 tablespoons agave nectar

Ice cubes

1 ½ cups chopped pineapple

If you like pina coladas…you’ll love this lighter, smoothie-fied version that kids can drink, too.


In a blender, add the coconut milk, pineapple, bananas, agave nectar, and 4 or 5 ice cubes. Blend until completely smooth, pour into glasses, and serve.

Per Serving:

Calories: 204

Carbohydrates: 24 g

Fat: 11 g

Protein: 1 g

Fiber: 1 g

Active Time: 2 minutes

Total Time: 2 minutes