Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 4 servings
For the Pork and Marinade
3 tablespoons olive oil2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
1 tablespoon dried oregano
2 teaspoons minced fresh garlic
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 pound pork tenderloin, trimmed of silverskin, cut into 1-inch cubes
For the Yogurt Sauce
(7-ounce) container 2 percent plain Greek yogurt1/2 an English cucumber, shredded patted dry (about 1/3 cup)
1 tablespoon fresh lemon juice
2 teaspoons finely chopped fresh mint
1 teaspoon honey
1 garlic clove, mashed with 1/8 teaspoon salt
For Serving
8 8-inch bamboo skewers, soaked in water at least 30 minutes4 7-inch round whole-wheat flatbreads
Olive oil, for brushing
1 lemon, sliced into wedges
Lean and quick? Check! Herb-rich marinade? Check! Plus, what kid can resist dinner on a stick? They’ll love these tender pork kebabs wrapped in warm, fluffy bread and finished with a luscious yogurt sauce.
Directions
1. Combine the marinade ingredients in a large bowl. Add the pork and toss well to coat. Cover and refrigerate 3 hours, turning once.
2. In a small bowl, combine the sauce ingredients, then refrigerate.
3. Heat grill to medium-high. Remove pork from the marinade, and divide among skewers. Grill 3 minutes per side, or until just cooked through.
4. Brush flatbreads with olive oil, and grill until just warmed through. Slather with yogurt sauce, and serve with two pork skewers and lemon wedges.
Per Serving:
Calories: 398
Carbohydrates: 22 g
Fat: 21 g
Protein: 31 g
Fiber: 1 g
Active Time: 25 minutes
Total Time: 3 hours, 25 minutes
