Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 1 servings
1 frozen banana
1 ½ cups frozen black raspberries
¼ cup full-fat coconut milk
¼ cup plain whole milk yogurt
1 teaspoon agave syrup 21 cals 5 carb 4.6 sugar
1 teaspoon dark chocolate chips 34 cals 4 carbs 4 sugars
1 teaspoon white chocolate chips
For extra protein, substitute Greek yogurt for the whole milk yogurt.
With bountiful fresh fruit, vibrant ingredients, and healthy blends, this smoothie bowl is calling your name. Grab a spoon and dig in.
Adapted from Beautiful Smoothie Bowls
[CONTAINS AN AMAZON AFFILIATE LINK.]
Directions
1. Combine all smoothie bowl ingredients in a food processor and pulse until smooth, pausing to scrape down the sides as needed.
2. Scoop into a bowl and top with chocolate chips.
Per Serving:
Calories: 402
Carbohydrates: 62 g
Protein: 8 g
Fiber: 15 g
