Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 6 servings
5 Tablespoons orange juice, divided
2 scallions, chopped, divided
2 ½ teaspoons reduced-sodium soy sauce, divided
1 teaspoon brown sugar or coconut sugar
Salt and pepper
16 large shrimp, peeled and deveined
2-3 mangoes, depending on the size, peeled and cut in chunks, divided
1 red onion, peeled and cut in wedges
2 Tablespoons chopped fresh cilantro
2 teaspoons honey
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Paired with a Thai-inspired dipping sauce, this sweet-and-savory dish is a great way to introduce kids to new flavors.
SUPER SKEWERS
Directions
1. Preheat the grill.
2. In a small bowl, combine 3 Tablespoons orange juice, coconut oil, 1 Tablespoon chopped scallion, 2 teaspoons soy sauce, sugar, salt, and pepper.
3. Place the shrimp in the mixture and allow to marinate for 30 minutes in the refrigerator.
4. Thread six presoaked skewers with the shrimp, mango, and onion.
5. Place skewers on the grill and cook 4 to 6 minutes, turning once, until the shrimp are cooked and no longer opaque.
6. To make the sauce, use a blender to puree the remaining mango with the remaining orange juice, soy sauce, scallion, and honey. Add salt and pepper to taste.
7. Serve the skewers with the dipping sauce.
Per Serving:
Calories: 382
Carbohydrates: 7 g
Fat: 26 g
Protein: 20 g
Fiber: 7 g
