Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 4 servings
Olive oil
4 cups mustard greens or kale, trimmed and chopped
1 1/2 cups grated cheddar cheese
8 ounces quinoa pasta, such as elbows, penne, or shells
We couldn’t wait to get our hands on Eat Complete, the new cookbook by Drew Ramsey, M.D., the Columbia University psychiatrist who’s also a member of our advisory board. The book is packed with brain-boosting recipes, including these three that turn kid-favorite burgers, pizza, and mac and cheese into superfoods!
Directions
1. Preheat oven to 400°F. Coat a 7-by-11-inch baking dish with olive oil.
2. Cook the pasta according to package instructions. Once cooked, drain and spread in the prepared dish.
3. Sprinkle the chopped greens and cheddar cheese over the pasta and place dish in oven.
4. Bake for 15 to 20 minutes until the cheese has melted and is bubbling hot. Remove from oven and serve.
Per Serving:
Calories: 443
Carbohydrates: 52 g
Fat: 18 g
Protein: 19 g
Fiber: 5 g
