Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 2 servings
1 1/2 cups of fresh or frozen strawberries
1 cup plain whole milk yogurt
3/4 cup rice or coconut milk, unsweetened
1/2 teaspoon spirulina powder
2 Tablespoons honey
Blend probiotic-packed yogurt and vitamin C–rich strawberries into a simple and delicious allergy-fighting smoothie. Spirulina, a blue-green freshwater algae that’s a good source of omega-3 fatty acids, gives the drink its pale-pink hue. Make sure to buy pure powdered spirulina so you can be sure it doesn’t include additives.
Directions
1. Combine all ingredients in a blender and pulse until smooth.
2. Pour into glasses and serve.
Per Serving:
Calories: 233
Carbohydrates: 44 g
Fat: 5 g
Protein: 6 g
Fiber: 2 g
Active Time: 5 minutes
Total Time: 5 minutes
