Latest Recipes
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Easy Falafel with Tzatziki
With a mild savory taste, these delicious dippers a great way to introduce your kids to new flavors in their lunchbox.
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Sunflower Butter and Fresh Berry Wraps
This quick and simple kid-friendly lunch recipe can be made in a flash and is sure to please your little berry lovers.
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Rainbow Pasta Salad
Mix in some veggie goodness and peep the pretty colors of this vibrant pasta salad featuring every kid’s favorite: noodles!
Ingredients
Makes 6 servings
Salad
1 cup baby kale leaves
3 medium ears corn, cut off the cob
1 cup grape tomatoes, sliced in half
1/4 cup basil
Lime wedges (optional)
Dressing
3 Tablespoons olive oil
2 Tablespoons fresh lime juice
1–2 Tablespoons chopped fresh basil
1 garlic clove, chopped
Salt and pepper to taste
As summer heats up, get ready for delicious backyard cookouts–this seasonal salad from Karen Kelly of Seasonal Cravings has kale, corn, grape tomatoes, and lots of fresh herbs.
Directions
1. Heat a nonstick pan over medium-high heat. Add one tablespoon of olive oil. Sauté corn for about 5–8 minutes, tossing frequently. Season with salt and pepper.
2. Add all dressing ingredients to a jar with a lid. Shake well.
3. Add baby kale, corn, tomatoes, and basil to a medium-size bowl.
4. Drizzle with dressing and toss well. Serve immediately with lime wedges.
Per Serving:
Calories: 134
Carbohydrates: 17 g
Fat: 8 g
Protein: 3 g
Fiber: 3 g
Active Time: 10 minutes
Total Time: 15 minutes
