Pages related to the topic, nutrition
Hear from two prenatal nutritionists on what foods to eat for optimal nutrition during pregnancy.
Getting enough nutrient-rich foods during this season of survival is key for both your recovery and baby’s start in life. Alexandra Paetow, registered dietitian nutritionist and owner of Thrive and Bloom Nutrition LLC, explains what you need for optimal nutrition.
While prenatal care is of utmost importance, once the baby is born, most of the focus turns to them, leaving the mother vulnerable to a lack of support.
Learn about the crucial connection between your diet, your digestive system, and your immunity from Chef Pete Evans and Nutritionist Helen Padarin.