Learn the risks, how to protect you and your baby, and understand current recommendations for pregnancy and birth during the COVID-19 era.
Foods to Increase During Pregnancy from Two Maternal Nutritionists
Cassandra Stockwell and Mikayla Wright
Hear from two prenatal nutritionists on what foods to eat for optimal nutrition during pregnancy.
Are You Suffering From Postnatal Depletion?
While prenatal care is of utmost importance, once the baby is born, most of the focus turns to them, leaving the mother vulnerable to a lack of support.
6 Soothing Uses for Coconut Oil During & After Pregnancy
Maxine Wolf
Pregnancy can bring about changes in the body that require some extra pampering. One soothing solution can calm each issue–and it’s sitting in your pantry.
Why Pregnant Women Need Seafood
Pregnant and worried about mercury exposure? FDA warnings about the chemical have led many moms-to-be to skip seafood altogether, says Natalia Stasenko, R.D., a pediatric dietitian and owner of Tribeca Nutrition in New York City. And while being cautious is smart—you do want to avoid toxins—plenty of fish are major sources of omega-3, a vital nutrient that ensures babies have …