Tag Archive

Below you'll find a list of all posts that have been tagged as “sleep patterns”

Pages related to the topic, sleep patterns

Better Sleep for Baby

Every parent struggles with getting her newborn to sleep through the night. But a sleep diary, a daily log that tracks a child’s behavior, can make a big difference. “Sleep diaries allow parents to clearly identify factors that could be contributing to restless nights so they can help their child establish a regular sleep cycle,” says Janet Krone Kennedy, Ph.D., …

Natural Ways to Fall Asleep