Ahh, the holidays… Discover six ways to practice self-care this season to make sure you and your family stay happy and healthy.
Feeling Stressed? Try Sound-Healing Therapy
Without learning a meditation practice, singing bowl meditation allows you to reap the benefits of meditation without a disciplined learning curve.
5 Essential Oil Combinations to Ease Holiday Stress
Kiwi Magazine
Calm, clean and refresh your spirits this holiday season with these 5 NOW Solutions essential oils recipes.