We’ve broken down four common forms of sugar–sucrose, fructose, glucose, and lactose–and what you should know about them.
What the Heck Is Monk Fruit?
Monk fruit is a popular sugar replacement, which has become one of the top low-calorie sweeteners found in drinks, snacks, desserts, and more.
6 Tricks for Keeping Tabs on Your Child’s Holiday Sugar Intake
Limiting your child’s sugar intake this time of year doesn’t have to feel like a lost cause. Carolyn Williams shares six tricks for how to do this.
Break Up with Sugar
MAUREEN BROWN WITH EXCERPTS FROM THE SUGAR DETOX PLAN, BY DR. KURT MOSETTER, DR. WOLFGANG SIMON, THORSTEN PROBOST, AND ANNA CAVELIUS
Get Smart About Sweeteners
What can you do to keep your family healthy–but still enjoy treats and desserts? Here’s the lowdown on a few of the most common sweeteners.
A Sweet Solution to Slash Your Holiday Sugar Intake